WELCOME TO SO MORE THAN YOGA
We have just launched our new Website! For Yoga Classes, Workshops and Retreats please visit www.somorethanyoga.co.uk
SPECIAL OFFER FOR SPRING 2015!
One FREE REIKI Treatment when you book your first private yoga class in the privacy of your own home.
Private classes are available for up to 3 people
One FREE REIKI Treatment when you book your first private yoga class in the privacy of your own home.
Private classes are available for up to 3 people
Welcome to So More Than Yoga the home of Holistic Health in the Thames Valley. We run Yoga classes, Meditation classes, Reiki Healing, Baby Massage and Stress busting Workshops in our studios in Henley, Marlow and Maidenhead. Retreats are scheduled throughout the year in beautiful surroundings to give you the chance to re-connect with yourself on a regular basis. We offer courses or private classes within the surrounding areas, with the aim of sharing the benefits of holistic health with you.
Holistic health takes into consideration the complete person, embracing the physical, the mental, the emotional and the spiritual. There is a link between our physical health and our more general well-being. Through Yoga, Pranayama (yogic breathing), Meditation and Reiki we aim to help people feel healthy and joyful and bring an inner peace, which then enables them to live more fulfilled lives with an increased sense of happiness.
Yoga has many benefits, it can help with weight management, increased flexibility, lower
blood pressure, lower stress levels, help relieve anxiety and balance emotions.
Reiki helps to balance the emotions and helps with stress reduction and relaxation. It is a simple, non-invasive healing system that promotes health and well-being of the entire physical and emotional body.
A holistic healthy lifestyle extends beyond Yoga and Reiki and can benefit the entire family. Through baby massage both Mum, partner and baby can feel closely bonded and enjoy quality time together.
Through the practice of Yoga, Meditation, Reiki and the adoption of a healthy lifestyle we are confident you will see positive changes in your life!
We hope you find our website informative and we look forward to welcoming you to our yoga classes in Henley, Marlow or Maidenhead. In addition we run retreats, both national and international, throughout the year. We are also happy to provide individual training at your home or workplace.
Holistic health takes into consideration the complete person, embracing the physical, the mental, the emotional and the spiritual. There is a link between our physical health and our more general well-being. Through Yoga, Pranayama (yogic breathing), Meditation and Reiki we aim to help people feel healthy and joyful and bring an inner peace, which then enables them to live more fulfilled lives with an increased sense of happiness.
Yoga has many benefits, it can help with weight management, increased flexibility, lower
blood pressure, lower stress levels, help relieve anxiety and balance emotions.
Reiki helps to balance the emotions and helps with stress reduction and relaxation. It is a simple, non-invasive healing system that promotes health and well-being of the entire physical and emotional body.
A holistic healthy lifestyle extends beyond Yoga and Reiki and can benefit the entire family. Through baby massage both Mum, partner and baby can feel closely bonded and enjoy quality time together.
Through the practice of Yoga, Meditation, Reiki and the adoption of a healthy lifestyle we are confident you will see positive changes in your life!
We hope you find our website informative and we look forward to welcoming you to our yoga classes in Henley, Marlow or Maidenhead. In addition we run retreats, both national and international, throughout the year. We are also happy to provide individual training at your home or workplace.
“It is through your body that you realize you are a spark of divinity.” ~B.K.S.Iyengar
COPYRIGHT SO MORE THAN YOGA 2015