Yoga Classes Henley
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Our Yoga class takes place in the heart of the beautiful and historic market town of Henley on Thames. Our yoga studio is light, airy and intimate, with a strong vibration of peace. A beautiful space for our regular classes and also small private classes for a more individual, personalised option.
Yoga Central Plus, Henley is situated in a beautiful, three-story Victorian building which was completely renovated in early 2012. The studio is Henleys' first fully equipped yoga space, has adjustable lighting, air-conditioning and a lovely Victorian feature fire-place, offering a real haven of tranquillity. It is fully equipped with mats, blocks, bricks, blankets, bolsters, ropes and folding chairs to meet the needs of our students and ideally situated for the surrounding towns of Hurley and Remenham.
The beginning of our Henley Yoga class is dedicated to bringing you into the present moment. A short period of quiet will slow the mind and prepare mind, breath and body for your yoga practise. Limbering moves warm up the muscles and joints in preparation for asana (posture) work.
The beauty of yoga is you can feel the benefits after just one session.
Henley Yoga Class Timetable
Wednesday Yoga Central Plus, 1-3 Greys Road, Henley RG9 1SB
6pm - 7.15pm
7.30pm - 9pm
6 week course £65
Drop in £12
Taster £10
A chance to deepen your Yoga Practise with our Monthly 3 hour Yoga and Mindfulness Meditation classes in Henley
First Sunday of every month
10am - 1pm
£25
Please book early to avoid disappointment as spaces go very quickly.
Yoga postures prepare you for Meditation and Meditation in turn deepens your Yoga Practise. With High-speed everything these days, it's really hard to slow down and watch your breath. This is exactly why we do it! We focus on our breath to calm the nervous system, focus our thoughts and practice meditation. All of these reasons are at odds with our super-charged lifestyles that can burn us out. So make a promise to yourself to take time out and re-energise your system on a regular basis to increase your total health and mental well-being.
Please contact us to book your space.
Details about our yoga classes in Marlow
Details about our yoga classes in Maidenhead
All levels of flexibility welcome.
Gift Vouchers available for Taster Class and Courses
Yoga Central Plus, Henley is situated in a beautiful, three-story Victorian building which was completely renovated in early 2012. The studio is Henleys' first fully equipped yoga space, has adjustable lighting, air-conditioning and a lovely Victorian feature fire-place, offering a real haven of tranquillity. It is fully equipped with mats, blocks, bricks, blankets, bolsters, ropes and folding chairs to meet the needs of our students and ideally situated for the surrounding towns of Hurley and Remenham.
The beginning of our Henley Yoga class is dedicated to bringing you into the present moment. A short period of quiet will slow the mind and prepare mind, breath and body for your yoga practise. Limbering moves warm up the muscles and joints in preparation for asana (posture) work.
The beauty of yoga is you can feel the benefits after just one session.
Henley Yoga Class Timetable
Wednesday Yoga Central Plus, 1-3 Greys Road, Henley RG9 1SB
6pm - 7.15pm
7.30pm - 9pm
6 week course £65
Drop in £12
Taster £10
A chance to deepen your Yoga Practise with our Monthly 3 hour Yoga and Mindfulness Meditation classes in Henley
First Sunday of every month
10am - 1pm
£25
Please book early to avoid disappointment as spaces go very quickly.
Yoga postures prepare you for Meditation and Meditation in turn deepens your Yoga Practise. With High-speed everything these days, it's really hard to slow down and watch your breath. This is exactly why we do it! We focus on our breath to calm the nervous system, focus our thoughts and practice meditation. All of these reasons are at odds with our super-charged lifestyles that can burn us out. So make a promise to yourself to take time out and re-energise your system on a regular basis to increase your total health and mental well-being.
Please contact us to book your space.
Details about our yoga classes in Marlow
Details about our yoga classes in Maidenhead
All levels of flexibility welcome.
Gift Vouchers available for Taster Class and Courses
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