Yoga Classes Marlow
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Our Yoga classes are held at Longridge set in 12 acres of beautiful water meadows in a unique riverside location near Marlow, Buckinghamshire. Our studio is accommodated in the Foister Room which features a large covered balcony with fantastic views along the valley of the River Thames.
Our Marlow yoga classes are easily accessible from Maidenhead, Cookham, Bourne End and Flackwell Heath.
To start the class we lie or sit in a comfortable position in peace and quiet. We mentally scan the body and feel for any areas of muscle tightness, stresses and strains. Working with the breath we aim to release any tensions while bringing awareness fully into the present moment. Asanas (yoga postures) are then practised to limber and warm the muscles in preparation for the class. During the class we aim to lengthen, strengthen and tone the body and improve the flow of energy, helping to regulate the physical systems of the body. After each class we finish with savasana, (relaxation) to restore the body and bring a feeling of vitality. Yoga classes aim to help students cope calmly with everyday pressures along life's way.
Yoga practice allows for a more relaxed and stable mind.
Marlow Yoga Class Timetable
Monday, Longridge
6pm - 7pm
4 week course £28
Drop in £9
Taster £7
Tuesday, Longridge - returning 8th September
9.45am - 11.15am
4 week course £40
Drop in £12
Taster £10
Tuesday, Danesfield House Hotel
7.15pm - 8.30pm
Please book direct, Tel: 01628 891010
Longridge Outdoor Activity Centre, Quarry Wood Road, Marlow, Bucks, SL7 1RE
Danesfield House Hotel, Henley Road, Marlow, Bucks, SL7 2EY
Free car parking at both venues.
Please contact us to book your space.
Details about our yoga classes in Henley
Details about our yoga classes in Maidenhead
All levels of flexibility welcome
Gift vouchers available
Our Marlow yoga classes are easily accessible from Maidenhead, Cookham, Bourne End and Flackwell Heath.
To start the class we lie or sit in a comfortable position in peace and quiet. We mentally scan the body and feel for any areas of muscle tightness, stresses and strains. Working with the breath we aim to release any tensions while bringing awareness fully into the present moment. Asanas (yoga postures) are then practised to limber and warm the muscles in preparation for the class. During the class we aim to lengthen, strengthen and tone the body and improve the flow of energy, helping to regulate the physical systems of the body. After each class we finish with savasana, (relaxation) to restore the body and bring a feeling of vitality. Yoga classes aim to help students cope calmly with everyday pressures along life's way.
Yoga practice allows for a more relaxed and stable mind.
Marlow Yoga Class Timetable
Monday, Longridge
6pm - 7pm
4 week course £28
Drop in £9
Taster £7
Tuesday, Longridge - returning 8th September
9.45am - 11.15am
4 week course £40
Drop in £12
Taster £10
Tuesday, Danesfield House Hotel
7.15pm - 8.30pm
Please book direct, Tel: 01628 891010
Longridge Outdoor Activity Centre, Quarry Wood Road, Marlow, Bucks, SL7 1RE
Danesfield House Hotel, Henley Road, Marlow, Bucks, SL7 2EY
Free car parking at both venues.
Please contact us to book your space.
Details about our yoga classes in Henley
Details about our yoga classes in Maidenhead
All levels of flexibility welcome
Gift vouchers available
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